Quick Nut Bread

3 cups whole wheat pastry flour
4 teaspoons baking powder (non-aluminum)
1 teaspoon sea salt
1/4 cup cold pressed sunflower oil
1 cup fructose
2 teaspoons vanilla extract
1-1/2 cup water
1 cup finely chopped walnuts, almonds or pecans
Preheat oven 350 degrees F.


Combine flour, baking powder and salt in a bowl in an
electric mixer and mix well. Add remaining ingredients
while mixing. Place into an oiled loaf pan (9 x 5 x 3). Bake
at 350 degrees for 60 - 70 minutes. Cool in pan 10 minutes;
loosen edges and remove from pan. Finish cooling on wire
rack.

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