Stir-Fried Beef

1 1/2 lb sirloin steak
2 tsp vegetable oil
1 clove garlic, minced
1 tsp vinegar
1/8 tsp salt
1/8 tsp pepper
2 large onions, sliced
1 large tomato, sliced
3 C boiled potatoes, diced

1. Trim fat from steak and cut into small, thin pieces.
2. In large skillet, heat oil and sauté garlic until golden.
3. Add steak, vinegar, salt, and pepper. Cook for 6 minutes, stirring
beef until brown.
4. Add onion and tomato. Cook until
onion is transparent. Serve with
boiled potatoes.

Yield: 6 servings
Serving size: 1 1/4 cup
Each serving provides:
Calories: 274
Total fat: 5 g
Saturated fat: 1 g
Cholesterol: 56 mg
Sodium: 96 mg
Total fiber: 3 g
Protein: 24 g
Carbohydrates: 33 g
Potassium: 878 mg