Stuffed Artichokes

6 large-size artichokes
1-1/2 cups whole wheat bread crumbs
1 teaspoon basil
1 teaspoon parsley
1 teaspoon oregano
6 cloves garlic, finely chopped
3 tablespoons cold pressed olive oil


Cut off artichoke stems and trim 1/2 inch from tops of
leaves. Separate leaves slightly to allow for stuffing. Sauté
garlic and oil until brown. In a large bowl mix together
above ingredients. Spoon mixture into the artichokes and
place in a steamer pot and steam for 30 minutes at medium
heat.